Workshop: Diabetes
2027-07-28 15:30 - 16:30 (America/Los_Angeles)
About Class
Living with diabetes can be a challenging and overwhelming experience. This chronic condition disrupts the body’s ability to properly process blood sugar, which can lead to serious health complications. It’s important to understand the three main types of diabetes: type 1, type 2, and gestational diabetes, and to know that each type requires a unique approach to treatment and management. For individuals with type 1 diabetes, the immune system attacks and destroys the cells in the pancreas that produce insulin, making it essential to monitor blood sugar levels and administer insulin as needed.
Type 2 diabetes, on the other hand, is characterized by insulin resistance, which can be managed through lifestyle changes and medications. Gestational diabetes, which occurs during pregnancy, can increase the risk of developing type 2 diabetes later in life.
Recognizing the symptoms of diabetes, like increased thirst and urination, fatigue, blurred vision, and slow wound healing, is crucial for early detection and treatment. If left untreated, diabetes can lead to serious health problems, including heart disease, kidney disease, nerve damage, and blindness. Remember, you are not alone in your journey with diabetes, and seeking medical attention and support from loved ones can make all the difference.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
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Meeting ID: 892 2295 6333
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Program: Daily Kidney Fit
2027-07-28 17:00 - 17:30, 2027-08-02 17:00 - 17:30, 2027-08-03 17:00 - 17:30, 2027-08-04 17:00 - 17:30, 2027-08-09 17:00 - 17:30, 2027-08-10 17:00 - 17:30, 2027-08-11 17:00 - 17:30, 2027-08-16 17:00 - 17:30 and 2 more dates
Stay Active, Strong, and Supported While Managing Kidney Disease
The Daily Kidney Fit program is designed to help individuals living with kidney disease stay physically active, improve strength, and support overall health through safe, guided movement. Regular exercise plays an important role in managing kidney health and improving quality of life, and this program makes it accessible and achievable at any fitness level.
Daily Kidney Fit offers daily exercise routines tailored to kidney health, mobility, and individual fitness needs. Each session is guided by knowledgeable instructors who provide modifications, safety tips, and encouragement to help you move with confidence while protecting your kidneys.
This program supports key health benefits for people with kidney disease, including:

Improved cardiovascular health, helping reduce the risk of heart disease
Lower blood pressure, a common complication of kidney disease
Stronger bones and muscles, supporting bone health and reducing fracture risk
Reduced stress and anxiety, improving both mental and physical well-being

With Daily Kidney Fit, you’ll have access to various safe and effective exercises for people with kidney disease. Our program is designed to help you stay motivated and on track with your fitness goals to feel your best and live your best life.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
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Meeting ID: 872 9194 4442
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Program: Weekly Support and Education
2027-07-31 14:00 - 15:00, 2027-08-07 14:00 - 15:00, 2027-08-14 14:00 - 15:00
About Class
We are proud to offer a weekly support and education group for individuals dealing with kidney disease. By joining this group, you can connect with others who are going through similar experiences, in a safe and supportive environment.
The group provides emotional support and educational resources to help you manage your condition effectively. You’ll learn about important topics such as diet and nutrition, medication management, and coping strategies for the physical and emotional challenges of kidney disease.
If you or a loved one are living with kidney disease, don’t miss out on this opportunity to join a supportive community and gain valuable information and tools to help you manage your condition.
All Sessions are held in US-Pacific Standard Time.

Online Information
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https://us06web.zoom.us/j/83245851401?pwd=[REDACTED]
Meeting ID: 832 4585 1401
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Pop-Up Pantry Food Distribution
2027-08-01 11:30 - 12:30, 2027-08-08 11:30 - 12:30, 2027-08-15 11:30 - 12:30 | Kidneys Quest Foundation – San Fernando, 1058 N. Maclay Avenue, San Fernando, CA, 91340, United States
Supporting Families and Promoting Healthy Living
The Kidneys Quest Foundation (KQF) hosts a weekly Pop-Up Pantry to provide free groceries to families and individuals in need. This program supports our mission of promoting kidney health and wellness by ensuring that everyone has access to nutritious food options—especially those managing chronic kidney disease (CKD) or related health challenges.
Event Details
Every Sunday: 11:30 AM – 12:30 PM
Location: 1058 N. Maclay Ave., San Fernando, CA 91340
Availability: While groceries last
Stop by and pick up a bag of fresh produce, pantry staples, and healthy essentials. Our volunteers are here to serve the community with care and compassion.
Why Nutrition Matters for Kidney Health
Eating balanced meals rich in fresh fruits, vegetables, and low-sodium foods can help prevent or manage chronic kidney disease. At KQF, we believe that access to healthy food is essential to overall wellness—and we’re proud to help families stay nourished and informed about healthy living.
Community Support
We would like to thank our local healthy markets and community partners whose generosity makes this program possible. Together, we’re building a stronger, healthier San Fernando Valley.
Need More Information?
Call or text us at (818) 521-6348 for details about food distribution, volunteering, or donating to help keep the pantry stocked.

Workshop: English Language Course
2027-08-02 15:30 - 16:30
About Class
Would you be interested in improving your English language skills?
This comprehensive program covers all aspects of language learning, from grammar and vocabulary to reading, writing, speaking, and listening. With both online and offline options available, you can choose a course that fits your schedule and learning style. An English Language Course is the perfect solution to improve your language proficiency for academic, professional, or personal reasons.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/84727582928?pwd=[REDACTED]
Meeting ID: 847 2758 2928
Passcode: [REDACTED]
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Workshop: Computer 101
2027-08-03 15:30 - 16:30
About Class
Our Computer 101 workshop is a comprehensive introduction to the world of computing. In this workshop, you will learn about the different components of a computer, including the CPU, RAM, hard drive, and peripherals like the keyboard and mouse. You will also learn about the different types of software that you can use on a computer, including operating systems, productivity software, and multimedia applications.
The workshop will cover the basics of using a computer, including how to navigate the operating system, how to use the file system to organize your files and folders, and how to customize your desktop and settings. You will also learn how to use common software programs like word processors, spreadsheets, and web browsers, as well as how to use email and social media.
In addition to learning how to use a computer, the workshop will also cover basic troubleshooting techniques, including how to diagnose and fix common hardware and software problems.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/81152714519?pwd=[REDACTED]
Meeting ID: 811 5271 4519
Passcode: [REDACTED]
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Meeting ID: 811 5271 4519
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Workshop: Kidney Kitchen Cooking
2027-08-04 15:30 - 16:30
About Class
Unleash your inner chef with the Kidney Kitchen workshops taking place in November.
Explore new recipes, learn healthy cooking techniques, and discover how to create delicious meals that will leave you feeling good about what you eat. Take advantage of this opportunity to improve your cooking skills and take control of your health.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/89186471079?pwd=[REDACTED]
Meeting ID: 891 8647 1079
Passcode: [REDACTED]
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Meeting ID: 891 8647 1079
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Workshop: Transplant Education (Pre & Post)
2027-08-06 15:30 - 16:30
About Class
Patients who are preparing to undergo a transplant should place great importance on educating themselves about the procedure. This education will not only help them to prepare mentally and physically for the transplant but also provide them with invaluable support throughout the post-transplant recovery process.
By fully understanding the significance of transplant education, patients can equip themselves with the knowledge and tools necessary to improve their chances of a successful transplant and a speedy recovery.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/81501649406?pwd=[REDACTED]
Meeting ID: 815 0164 9406
Passcode: [REDACTED]
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Meeting ID: 815 0164 9406
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Workshop: Let's Talk Dialysis
2027-08-09 15:30 - 16:30
About Class
Let’s discuss the importance of dialysis. Dialysis is a critical medical treatment that helps eliminate waste and extra fluid from the blood when the kidneys are unable to do so. With hemodialysis, the blood is filtered through an artificial kidney machine, while peritoneal dialysis uses the lining of the abdomen to filter the blood.
Dialysis is a life-saving treatment for individuals with end-stage kidney disease, allowing them to maintain their quality of life and potentially even extend their lifespan.
All Sessions are held in US-Pacific Standard Time.

Online Information
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Meeting ID: 863 8876 6478
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Workshop: Let's Talk About Medications
2027-08-10 15:30 - 16:30
About Class
Let’s chat about your medications! Understanding the meds, you’re taking and how they’re helping you manage your health is super important. Just be sure always to take them as directed by your healthcare provider, and if you’re ever unsure about anything, feel free to ask!
Your healthcare provider or pharmacist is always there to help you and ensure you’re on the right track to feeling better—no need to worry. We’ll get through this together!
All Sessions are held in US-Pacific Standard Time.

Online Information
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https://us06web.zoom.us/j/87849990507?pwd=[REDACTED]
Meeting ID: 878 4999 0507
Passcode: [REDACTED]
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Workshop: Learning Healthcare Insurance
2027-08-11 15:30 - 16:30
About Class
The topic of healthcare insurance can be sensitive, as it impacts the well-being of individuals and communities. It requires a thoughtful and nuanced approach that considers the diverse needs and perspectives of all involved.
By engaging in a constructive and respectful dialogue, we can better understand the complexities of this industry and find ways to ensure that everyone has access to the care they need.
Let’s work together to explore the intricacies of healthcare insurance and find solutions that benefit us all.
All Sessions are held in US-Pacific Standard Time.

Online Information
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Meeting ID: 867 0594 7464
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Meeting ID: 867 0594 7464
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Workshop: Understanding Vascular & Kidney Disease
2027-08-12 15:30 - 16:30
About Class
Vascular and kidney diseases affect the blood vessels and kidneys, respectively. Vascular diseases can cause blockages or narrowing of the blood vessels, which can lead to various health problems such as heart attack, stroke, and peripheral artery disease.
On the other hand, kidney disease can damage the kidneys and affect their ability to filter waste from the blood, leading to complications such as high blood pressure, anemia, and bone disease.
It is essential to understand these conditions and their symptoms and seek medical attention if you experience any concerning symptoms.
All Sessions are held in US-Pacific Standard Time.

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Meeting ID: 872 0752 3373
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Workshop: Mental Health, Mindfulness & Well-Being
2027-08-13 15:30 - 16:30
Build Emotional Resilience and Support Your Mental Wellness
Mental health is an essential part of overall well-being. This Mental Health, Mindfulness & Well-Being workshop is designed to help individuals better understand their mental health, develop healthy coping strategies, and build emotional resilience in everyday life.
The workshop explores key topics such as stress management, mindfulness practices, emotional well-being, and coping strategies for anxiety and depression. Participants will learn practical techniques to manage daily stress, improve focus, and create habits that support long-term mental wellness.
Through guided discussion and actionable tools, this workshop encourages self-awareness, emotional balance, and positive mental health practices. Whether you are looking to strengthen your mental resilience, explore mindfulness for the first time, or support your overall well-being, this workshop offers a welcoming, educational space to learn and grow.
Prioritizing mental health is a powerful step toward a healthier, more balanced life. Join us and invest in your mental and emotional well-being.

All Sessions are held in US-Pacific Standard Time.

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https://us06web.zoom.us/j/82862210539?pwd=[REDACTED]

Meeting ID: 828 6221 0539
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Workshop: Chronic Kidney Disease
2027-08-16 15:30 - 16:30
About Class
Living with Chronic Kidney Disease (CKD) can be a challenging experience. It is a condition that affects the kidneys’ ability to function properly, leading to various complications if not properly managed. It’s important to seek medical attention and follow the necessary treatments to ensure the best possible outcome.
Remember, you are not alone in this journey, and there is support available to help you manage this long-term condition.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/83443934091?pwd=[REDACTED]
Meeting ID: 834 4393 4091
Passcode: [REDACTED]
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Workshop: Understanding Your Lab Tests
2027-08-17 15:30 - 16:30
About Class
Have you ever felt lost when trying to understand the results of your lab tests? You’re not alone! Lab tests can be complex and confusing, but they are essential in diagnosing and monitoring medical conditions.
Understanding what lab tests are, why they’re essential, and how to interpret the results can help you have more informed and productive conversations with your doctor about your health. By joining the workshop today, you’ll have the opportunity to learn from healthcare professionals about lab tests, their significance, and how to interpret the results.
The workshop will provide the necessary knowledge and resources to help you better understand your lab test results. You’ll also learn to communicate more effectively with your healthcare provider, empowering you to manage your health actively. Make sure to let clarity over lab test results hold you back.
All Sessions are held in US-Pacific Standard Time.

Online Information
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Meeting ID: 826 2692 6000
Passcode: [REDACTED]
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Meeting ID: 826 2692 6000
Passcode: [REDACTED]
Find your local number: https://us06web.zoom.us/u/kdcAxfG4CN

Workshop: Understand The Medical Terminology
2027-08-18 15:30 - 16:30
About Class
Professionals in the healthcare industry use medical terminology to accurately describe the human body, medical conditions, and treatments. It is essential for individuals working in the medical field to have a comprehensive understanding of the terminology used to communicate effectively with colleagues and patients.
Furthermore, having a robust knowledge of medical terminology can aid in comprehending one’s medical conditions and treatments, leading to better patient outcomes.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/82565173233?pwd=[REDACTED]
Meeting ID: 825 6517 3233
Passcode: [REDACTED]
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Meeting ID: 825 6517 3233
Passcode: [REDACTED]
Find your local number: https://us06web.zoom.us/u/kcC08ZB8RY

Workshop: Immigration
2027-08-19 15:30 - 16:30
About Class
When individuals seek to relocate to a new country, having a comprehensive understanding of the laws, regulations, and processes related to immigration can be quite advantageous.
A firm grasp of immigration knowledge can help individuals navigate the process more effectively while minimizing potential errors or misunderstandings.
For this reason, it is often recommended that individuals attend immigration workshops or seek guidance from immigration experts to gain the necessary knowledge and support for a successful immigration journey.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/83758088712?pwd=[REDACTED]
Meeting ID: 837 5808 8712
Passcode: [REDACTED]
One tap mobile
+16465588656,,83758088712#,,,,*[REDACTED]# US (New York)
+16469313860,,83758088712#,,,,*[REDACTED]# US
Dial by your location
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 669 444 9171 US
• +1 689 278 1000 US
• +1 719 359 4580 US
Meeting ID: 837 5808 8712
Passcode: [REDACTED]
Find your local number: https://us06web.zoom.us/u/kspXta6TH
