Loading Events

« All Events

Recurring Event Event Series: Program: Daily Kidney Fit

Program: Daily Kidney Fit

December 31, 2025 @ 5:00 PM - 5:30 PM PST

 

About Class

Welcome to the Daily Kidney Fit program!

 

Our mission is to help you stay fit and healthy while managing kidney disease. We understand the challenges of kidney disease, but we also know that physical activity can significantly benefit your overall health and well-being.

 

That’s why we’ve created a program specifically designed for people with kidney disease. Daily Kidney Fit offers daily exercise routines tailored to your fitness level and kidney health. Our team of experts will guide you through each workout, providing tips and modifications as needed.

 

Here are some of the benefits of regular exercise for people with kidney disease:

 

1. Improved cardiovascular health: Regular exercise can help improve your heart health, which is especially important for people with kidney disease who are at a higher risk for heart disease.

 

2. Lower blood pressure: Exercise can help lower your blood pressure, a common complication of kidney disease.

 

3. Better bone health: People with kidney disease are at an increased risk for bone disease, but exercise can help improve bone density and reduce the risk of fractures.

 

4. Reduced stress and anxiety: Exercise greatly reduces stress and anxiety, benefiting your mental and physical health.

 

With Daily Kidney Fit, you’ll have access to various safe and effective exercises for people with kidney disease. Our program is designed to help you stay motivated and on track with your fitness goals to feel your best and live your best life.

 

All Sessions are held in US-Pacific Standard Time.

 

Online Information

Please click the link below to join the webinar:

https://us06web.zoom.us/j/87291944442?pwd=zx58AlKcy98yu9jhK5TjhbPDmoRDvB.1

 

Meeting ID: 872 9194 4442
Passcode: 038458

 

One tap mobile
+16465588656,,87291944442#,,,,*038458# US (New York)
+16469313860,,87291944442#,,,,*038458# US

 

Dial by your location
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 669 444 9171 US
• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US

 

Meeting ID: 872 9194 4442
Passcode: 038458

 

Find your local number: https://us06web.zoom.us/u/kcRkOeP94y