Program: Daily Kidney Fit
February 17, 2025 @ 5:00 PM - 5:30 PM PST
About Class
Welcome to the Daily Kidney Fit program!
Our mission is to help you stay fit and healthy while managing kidney disease. We understand the challenges of kidney disease, but we also know that physical activity can significantly benefit your overall health and well-being.
That’s why we’ve created a program specifically designed for people with kidney disease. Daily Kidney Fit offers daily exercise routines tailored to your fitness level and kidney health. Our team of experts will guide you through each workout, providing tips and modifications as needed.
Here are some of the benefits of regular exercise for people with kidney disease:
1. Improved cardiovascular health: Regular exercise can help improve your heart health, which is especially important for people with kidney disease who are at a higher risk for heart disease.
2. Lower blood pressure: Exercise can help lower your blood pressure, a common complication of kidney disease.
3. Better bone health: People with kidney disease are at an increased risk for bone disease, but exercise can help improve bone density and reduce the risk of fractures.
4. Reduced stress and anxiety: Exercise greatly reduces stress and anxiety, benefiting your mental and physical health.
With Daily Kidney Fit, you’ll have access to various safe and effective exercises for people with kidney disease. Our program is designed to help you stay motivated and on track with your fitness goals to feel your best and live your best life.
All Sessions are held in US-Pacific Standard Time.
Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/87291944442?pwd=zx58AlKcy98yu9jhK5TjhbPDmoRDvB.1
Meeting ID: 872 9194 4442
Passcode: 038458
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Meeting ID: 872 9194 4442
Passcode: 038458
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