Workshop: Online CPR Classes and First Aid Training
2028-02-03 15:30 - 16:30, 2028-02-04 15:30 - 16:30, 2028-02-07 15:30 - 16:30, 2028-02-08 15:30 - 16:30, 2028-02-09 15:30 - 16:30, 2028-02-10 15:30 - 16:30, 2028-02-11 15:30 - 16:30, 2028-02-14 15:30 - 16:30 (America/Los_Angeles) and 7 more dates
What You’ll Learn
Being prepared to respond in a medical emergency can save a life. This Online CPR Classes and First Aid Training workshop provides essential skills and knowledge to help you confidently deliver immediate care when it matters most.
The workshop covers critical first aid topics, including assessing an emergency situation, administering CPR, treating wounds and burns, and responding to common medical emergencies. You’ll learn how to recognize life-threatening conditions, prioritize lifesaving actions, and provide first aid until professional medical help arrives.
By attending this workshop, you’ll gain practical, actionable skills to respond quickly, communicate effectively with medical professionals, and assist individuals experiencing medical emergencies.
Don’t wait until an emergency happens. Enroll today and be prepared to make a real difference when every second counts.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/82761384215?pwd=WIDRhRxvUuY2J4rGTBbPW4raIFiymT.1
Meeting ID: 827 6138 4215
Passcode: 327248
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Find your local number: https://us06web.zoom.us/u/kbMJPg39tb

Pop-Up Pantry Food Distribution
2028-02-06 11:30 - 12:30, 2028-02-13 11:30 - 12:30, 2028-02-20 11:30 - 12:30 | Kidneys Quest Foundation – San Fernando, 1058 N. Maclay Avenue, San Fernando, CA, 91340, United States
Supporting Families and Promoting Healthy Living
The Kidneys Quest Foundation (KQF) hosts a weekly Pop-Up Pantry to provide free groceries to families and individuals in need. This program supports our mission of promoting kidney health and wellness by ensuring that everyone has access to nutritious food options—especially those managing chronic kidney disease (CKD) or related health challenges.
Event Details
Every Sunday: 11:30 AM – 12:30 PM
Location: 1058 N. Maclay Ave., San Fernando, CA 91340
Availability: While groceries last
Stop by and pick up a bag of fresh produce, pantry staples, and healthy essentials. Our volunteers are here to serve the community with care and compassion.
Why Nutrition Matters for Kidney Health
Eating balanced meals rich in fresh fruits, vegetables, and low-sodium foods can help prevent or manage chronic kidney disease. At KQF, we believe that access to healthy food is essential to overall wellness—and we’re proud to help families stay nourished and informed about healthy living.
Community Support
We would like to thank our local healthy markets and community partners whose generosity makes this program possible. Together, we’re building a stronger, healthier San Fernando Valley.
Need More Information?
Call or text us at (818) 521-6348 for details about food distribution, volunteering, or donating to help keep the pantry stocked.

Workshop: English Language Course
2028-02-07 15:30 - 16:30, 2028-02-14 15:30 - 16:30, 2028-02-21 15:30 - 16:30
About Class
Would you be interested in improving your English language skills?
This comprehensive program covers all aspects of language learning, from grammar and vocabulary to reading, writing, speaking, and listening. With both online and offline options available, you can choose a course that fits your schedule and learning style. An English Language Course is the perfect solution to improve your language proficiency for academic, professional, or personal reasons.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/84727582928?pwd=bETZEntQthlZHfu7yw7IYawr9K4ZCx.1
Meeting ID: 847 2758 2928
Passcode: 076842
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• +1 312 626 6799 US (Chicago)
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• +1 360 209 5623 US
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• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
Meeting ID: 847 2758 2928
Passcode: 076842
Find your local number: https://us06web.zoom.us/u/kdd7CxtYMc

Program: Daily Kidney Fit
2028-02-07 17:00 - 17:30, 2028-02-08 17:00 - 17:30, 2028-02-09 17:00 - 17:30, 2028-02-14 17:00 - 17:30, 2028-02-15 17:00 - 17:30, 2028-02-16 17:00 - 17:30, 2028-02-21 17:00 - 17:30, 2028-02-22 17:00 - 17:30
Stay Active, Strong, and Supported While Managing Kidney Disease
The Daily Kidney Fit program is designed to help individuals living with kidney disease stay physically active, improve strength, and support overall health through safe, guided movement. Regular exercise plays an important role in managing kidney health and improving quality of life, and this program makes it accessible and achievable at any fitness level.
Daily Kidney Fit offers daily exercise routines tailored to kidney health, mobility, and individual fitness needs. Each session is guided by knowledgeable instructors who provide modifications, safety tips, and encouragement to help you move with confidence while protecting your kidneys.
This program supports key health benefits for people with kidney disease, including:

Improved cardiovascular health, helping reduce the risk of heart disease
Lower blood pressure, a common complication of kidney disease
Stronger bones and muscles, supporting bone health and reducing fracture risk
Reduced stress and anxiety, improving both mental and physical well-being

With Daily Kidney Fit, you’ll have access to various safe and effective exercises for people with kidney disease. Our program is designed to help you stay motivated and on track with your fitness goals to feel your best and live your best life.
All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/87291944442?pwd=zx58AlKcy98yu9jhK5TjhbPDmoRDvB.1
Meeting ID: 872 9194 4442
Passcode: 038458
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+16469313860,,87291944442#,,,,*038458# US
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• +1 305 224 1968 US
• +1 253 215 8782 US (Tacoma)
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• +1 386 347 5053 US
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• +1 564 217 2000 US
• +1 669 444 9171 US
• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
Find your local number: https://us06web.zoom.us/u/kcRkOeP94y

Workshop: Mental Health, Mindfulness & Well-Being
2028-02-11 15:30 - 16:30
Build Emotional Resilience and Support Your Mental Wellness
Mental health is an essential part of overall well-being. This Mental Health, Mindfulness & Well-Being workshop is designed to help individuals better understand their mental health, develop healthy coping strategies, and build emotional resilience in everyday life.
The workshop explores key topics such as stress management, mindfulness practices, emotional well-being, and coping strategies for anxiety and depression. Participants will learn practical techniques to manage daily stress, improve focus, and create habits that support long-term mental wellness.
Through guided discussion and actionable tools, this workshop encourages self-awareness, emotional balance, and positive mental health practices. Whether you are looking to strengthen your mental resilience, explore mindfulness for the first time, or support your overall well-being, this workshop offers a welcoming, educational space to learn and grow.
Prioritizing mental health is a powerful step toward a healthier, more balanced life. Join us and invest in your mental and emotional well-being.

All Sessions are held in US-Pacific Standard Time.

Online Information
Please click the link below to join the webinar:
https://us06web.zoom.us/j/82862210539?pwd=aARiqB4dZI8xK0KvP1aookagST9ftN.1

Meeting ID: 828 6221 0539
Passcode: 877117

One tap mobile
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Dial by your location
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• +1 646 558 8656 US (New York)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 301 715 8592 US (Washington DC)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 669 444 9171 US
• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)

Meeting ID: 828 6221 0539
Passcode: 877117

Find your local number: https://us06web.zoom.us/u/kAyD5PT8z
