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Kidney Fit Program (M-W @ 3:00pm-3:30pm)
January 18 @ 3:00 pm - January 22 @ 3:30 pm
The KQF Fitness Program is a small variety of simple exercises to create positive energy within the kidney patients, generating a desire of building strength, conditioning, improving balance, and a positive outlook of their circumstances. Producing this positive energy generates the capability of accomplishing more activities throughout their day. Hoping the motivation leads to living a healthy life and confident self-realization, which comes through the persistency of this program.