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X-WR-CALDESC:Events for Kidneys Quest Foundation
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DTSTART;TZID=America/Los_Angeles:20260407T153000
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DTSTAMP:20260403T180757
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UID:10019289-1775575800-1775579400@kidneysquestfoundation.org
SUMMARY:Workshop: Computer 101
DESCRIPTION:About Class\nOur Computer 101 workshop is a comprehensive introduction to the world of computing. In this workshop\, you will learn about the different components of a computer\, including the CPU\, RAM\, hard drive\, and peripherals like the keyboard and mouse. You will also learn about the different types of software that you can use on a computer\, including operating systems\, productivity software\, and multimedia applications. \nThe workshop will cover the basics of using a computer\, including how to navigate the operating system\, how to use the file system to organize your files and folders\, and how to customize your desktop and settings. You will also learn how to use common software programs like word processors\, spreadsheets\, and web browsers\, as well as how to use email and social media. \nIn addition to learning how to use a computer\, the workshop will also cover basic troubleshooting techniques\, including how to diagnose and fix common hardware and software problems. \nAll Sessions are held in US-Pacific Standard Time. \n  \nOnline Information\nPlease click the link below to join the webinar: \nhttps://us06web.zoom.us/j/81152714519?pwd=mz4bBRTLXsjmmhPVHFW3maQWpHAdVs.1 \nMeeting ID: 811 5271 4519\nPasscode: 383169 \nOne tap mobile\n+16469313860\,\,81152714519#\,\,\,\,*383169# US\n+16465588656\,\,81152714519#\,\,\,\,*383169# US (New York) \nDial by your location\n• +1 646 931 3860 US\n• +1 646 558 8656 US (New York)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 301 715 8592 US (Washington DC)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US\n• +1 669 444 9171 US\n• +1 689 278 1000 US\n• +1 719 359 4580 US\n• +1 720 707 2699 US (Denver)\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston) \nMeeting ID: 811 5271 4519\nPasscode: 383169 \nFind your local number: https://us06web.zoom.us/u/kegiJIJ7kg
URL:https://kidneysquestfoundation.org/event/workshop-computer-101-2-2-2/2026-04-07/
CATEGORIES:Resource Center,Workshop
ATTACH;FMTTYPE=image/png:https://kidneysquestfoundation.org/wp-content/uploads/2023/09/Workshop_-Computer-101-January-2-2024-1.png
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DTSTART;TZID=America/Los_Angeles:20260407T170000
DTEND;TZID=America/Los_Angeles:20260407T173000
DTSTAMP:20260403T180757
CREATED:20260207T001235Z
LAST-MODIFIED:20260212T173022Z
UID:10014534-1775581200-1775583000@kidneysquestfoundation.org
SUMMARY:Program: Daily Kidney Fit
DESCRIPTION:Stay Active\, Strong\, and Supported While Managing Kidney Disease\nThe Daily Kidney Fit program is designed to help individuals living with kidney disease stay physically active\, improve strength\, and support overall health through safe\, guided movement. Regular exercise plays an important role in managing kidney health and improving quality of life\, and this program makes it accessible and achievable at any fitness level.\nDaily Kidney Fit offers daily exercise routines tailored to kidney health\, mobility\, and individual fitness needs. Each session is guided by knowledgeable instructors who provide modifications\, safety tips\, and encouragement to help you move with confidence while protecting your kidneys.\nThis program supports key health benefits for people with kidney disease\, including: \n\nImproved cardiovascular health\, helping reduce the risk of heart disease\nLower blood pressure\, a common complication of kidney disease\nStronger bones and muscles\, supporting bone health and reducing fracture risk\nReduced stress and anxiety\, improving both mental and physical well-being\n\nWith Daily Kidney Fit\, you’ll have access to various safe and effective exercises for people with kidney disease. Our program is designed to help you stay motivated and on track with your fitness goals to feel your best and live your best life. \nAll Sessions are held in US-Pacific Standard Time. \n  \nOnline Information\nPlease click the link below to join the webinar: \nhttps://us06web.zoom.us/j/87291944442?pwd=zx58AlKcy98yu9jhK5TjhbPDmoRDvB.1 \nMeeting ID: 872 9194 4442\nPasscode: 038458 \nOne tap mobile\n+16465588656\,\,87291944442#\,\,\,\,*038458# US (New York)\n+16469313860\,\,87291944442#\,\,\,\,*038458# US \nDial by your location\n• +1 646 558 8656 US (New York)\n• +1 646 931 3860 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US\n• +1 669 444 9171 US\n• +1 689 278 1000 US\n• +1 719 359 4580 US\n• +1 720 707 2699 US (Denver)\n• +1 253 205 0468 US \nFind your local number: https://us06web.zoom.us/u/kcRkOeP94y
URL:https://kidneysquestfoundation.org/event/program-daily-kidney-fit-3-2/2026-04-07/
CATEGORIES:Program,Resource Center
ATTACH;FMTTYPE=image/png:https://kidneysquestfoundation.org/wp-content/uploads/2023/12/Daily-Kidney-Fit-Monday-Wednesday-Friday.png
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